We talk a lot about kettlebell fat loss and getting strong on deadlifts and pullups and squats and presses. This is my *GO TO* workout for fat …
[Read more...] about The OTHER Kind of Fat Loss Workout That Gets Women Ripped
Eating skills, psychology, and workouts
We talk a lot about kettlebell fat loss and getting strong on deadlifts and pullups and squats and presses. This is my *GO TO* workout for fat …
[Read more...] about The OTHER Kind of Fat Loss Workout That Gets Women Ripped

Since Tron just came out on DVD, lets take a look back at how Olivia Wilde got that super hot + fighter stunt awesome body Olivia Wilde Tron Catsuit …
[Read more...] about Get Olivia Wilde Tron Hot (Since Tron just came out on DVD)

Whether you loved the movie Sucker Punch, or hated it, you've got to admit that the workouts that the girls did for Sucker Punch were pretty …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.