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Josh Hillis

Eating skills, psychology, and workouts

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josh20150602 / February 10, 2011

Bob Harper From Biggest Loser: How To Do Kettlebell Get Ups Wrong

I punched myself in the face repeatedly the entire time I watched this clip: It's not just that it's bad. It's actually backwards.  Every.  Single.  …

[Read more...] about Bob Harper From Biggest Loser: How To Do Kettlebell Get Ups Wrong

josh20150602 / February 3, 2011

LAST CHANCE to DOUBLE your fat loss without dieting (Ends at Midnight)

I've got some bad new, but first, the good... if you dislike dieting but want to DOUBLE your fat loss… Bill Phillips’ new ‘anti-diet’ Transformation Solution …

[Read more...] about LAST CHANCE to DOUBLE your fat loss without dieting (Ends at Midnight)

josh20150602 / February 3, 2011

Totally Inspiring

(Video Tip) The unusual 'bio-balance' diet solution You’ve GOT to check out ONE of these INSPIRING fat-loss videos (that are getting tens of thousands of …

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Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

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a seven minute lesson on motivation

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