Joel Marion has done it again.5 completely new tricks to get even MORE fat burning power out of cheat meals!This is way beyond "Yeah cheat meals work, I …
[Read more...] about New Cheat Meal Tricks = More Fat Burning + More Pizza
Eating skills, psychology, and workouts
Joel Marion has done it again.5 completely new tricks to get even MORE fat burning power out of cheat meals!This is way beyond "Yeah cheat meals work, I …
[Read more...] about New Cheat Meal Tricks = More Fat Burning + More Pizza
This post was inspired by: "Three Reasons Fat May Not Be Your Fault"It's an article by ABC about how there is some germ in your gut that …
[Read more...] about Journalists Plotting To Turn You Into A Fat Cow
Note: This guy is letting his shoulders come up too much. But the picture was so cool I had to use it anyway! I have this thing about first pullups - I help …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.