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Josh Hillis

Eating skills, psychology, and workouts

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josh20150602 / May 4, 2010

this “system” was a crock of shit

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josh20150602 / May 3, 2010

Bread for Fat Loss

I know, a lot of people think bread is evil. And for the most part, I try to steer people away from eating too many white starchy carbs. What if there is bread …

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josh20150602 / April 28, 2010

Do You Really Need That Much Protein?

Mmmmmm...  protein!That picture always makes me laugh.  It comes with a whole essay about how to "cancel out your vegetarian friends" by …

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