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Josh Hillis

Eating skills, psychology, and workouts

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josh20150602 / May 10, 2010

Finally, The Real Details on Scarlett Johansson’s Iron Man 2 Workout

Scarlett Johansson rocks the catsuit in Iron Man 2 as Black Widow.  First she wrote about how all of the workout routines attributed to her were b.s. and the …

[Read more...] about Finally, The Real Details on Scarlett Johansson’s Iron Man 2 Workout

josh20150602 / May 7, 2010

Robert Downey Jr’s Iron Man 2 Oldschool Workout: Kettlebells, Indian Clubs, Sledgehammers, A 700lb Wheel Barrow and a Fire Hose

For the first Iron Man, Robert Downey Jr. and his trainer Brad Bose did pretty straight up heavy barbell work for five months prior to shooting. At 5'8" and …

[Read more...] about Robert Downey Jr’s Iron Man 2 Oldschool Workout: Kettlebells, Indian Clubs, Sledgehammers, A 700lb Wheel Barrow and a Fire Hose

josh20150602 / May 4, 2010

Synergistic Diet & Exercise for RIDICULOUSLY Fast Fat Loss

By Joel Marion, CISSN, NSCA-CPT Most people treat their diet and exercise programs as two separate entities -- Totally WRONG if you're looking to lose fat at …

[Read more...] about Synergistic Diet & Exercise for RIDICULOUSLY Fast Fat Loss

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