This is quite possibly the coolest thing ever. I totally love the combination of TRX and Kettlebells as home workout tools because they go together like peanut …
[Read more...] about TRX + Kettlebells = Ultimate Fat Loss Workout
Eating skills, psychology, and workouts
This is quite possibly the coolest thing ever. I totally love the combination of TRX and Kettlebells as home workout tools because they go together like peanut …
[Read more...] about TRX + Kettlebells = Ultimate Fat Loss Workout

So there are all these websites claiming they have the Megan Fox workout. There are blogs and squidoo lenses and all kinds of stuff... that're all totally …
We talk all the time about keeping a food log, but what about your workout log?One of the simplest things I do to keep my clients making progress is that I …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.