People always ask me, "what is the best exercise for my abs?" There is only one exercise for your abs that will make a difference - eat smart. …
Blog
Fun With Training
And My Training Attention Deficit Disorder I have training ADD. At any given time I have about 5 totally seperate strength training things that I want to do. …
When Your Forearms Hurt Doing Kettlebell Snatches
As far as DVDs go - I just got the Kettlebell Basics for Strength Coaches and Personal Trainers by Brett Jones - it is THE best instructional DVD for learning …
[Read more...] about When Your Forearms Hurt Doing Kettlebell Snatches
