Let the kids eat it however they want Then go back to their normal eating plan You actually don't have to manage things that happen once per …
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The Risk Associated With Processed Meat, Update from WHO
I don't want people to be unreasonably afraid of different foods. So I made a handy table (based on the WHO's clarification Q&A) for you to assess the risk …
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Update + Super Tools for Trainers and Coaches
Hey everyone! Just got back from speaking at the Elite Fitness Performance Summit! It's probably the biggest audience I've spoken in front of ever, which was …
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