Just got to watch Sue Falsone's awesome DVD on the Cervical-Thoracic Junction. For non-fitness professional peeps reading this, your thoracic spine is your …
[Read more...] about For Trainers: Review of Cervical Thoracic DVD
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Enjoy Holiday Free Days
Just don't turn them into free months. …
Official Halloween Candy Plan:
Let the kids eat it however they want Then go back to their normal eating plan You actually don't have to manage things that happen once per …
