My friend Jen Sinkler and her friend JVB are giving away some PDFs and videos on stronger squats, bench presses, and deadlifts! I've been a huge fan of Jen …
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Trainers — Strength Matters Summit in San Diego
It's sort of last minute, but if you wanted to catch an absolutely amazing event for intermediate to advanced personal trainers — it's 50% off for another 10 …
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It’s Not Thanksgiving That Makes You Fat, It’s If You Act Like The Sky Is Falling
Our example lady eats fairly well balanced and healthy meals, with an eye on her portion sizes. She has treats a few times per week and doesn't go …
