It's often been said that we spend the first half of our workout life learning how to push harder, and the second half of our workout life learning how to back …
[Read more...] about Jason Statham’s Mechanic Resurrection Workout — Older and Wiser
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Fat Shaming and the World Being Flat (condensed)
Here's the deal — we actually have evidence on the results produced by fat shaming, and we have evidence on the results produced by positive, action based, …
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Fat Shaming and the World Being Flat (director’s cut)
Nothing pisses me off more than people — personal trainers even — that think that fat shaming can be effective. When I get in fights with them on Facebook, …
[Read more...] about Fat Shaming and the World Being Flat (director’s cut)