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Josh Hillis

Eating skills, psychology, and workouts

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josh20150602 / May 16, 2015

So I Totally Screwed Up

I tried totally anti-sales, fun “Rockstar” marketing for the coaching club. And it totally didn’t work. Last coaching club had 25 people in it, this one only …

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josh20150602 / May 14, 2015

Josh Interviewed on Perry Nickleston’s Podcast

This is another podcast where I cover both client and coaching strategies for habit-based fat loss.  Besides being one of the most fun interviews I've …

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josh20150602 / May 8, 2015

There Are Five Reasons People Fail at Fat Loss

Bad nutrition plan Bad workout plan No support No accountability No coaching The Popular Two So the first one is a bad nutrition plan. This is any plan …

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JH Eating Skills Program and Coaching Group

Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

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a seven minute lesson on motivation

https://www.youtube.com/watch?v=x-DBZgpdu5M

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