So, one of the biggest things I learned when I did the internship at Results Fitness (arguably, the best fat loss gym in the world), was that - for fat loss - …
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Big Changes to Food Labels
For anyone that coaches clients in the real world, you know that food label missunderstandings are huge. I'd go so far as to say that food labels …
Updates on The Book: My Co-Author is the legendary…
Dan John!!! I was holding back for a while to create suspense! I've often said that getting quoted by Dan John in his books and DVDs is a bigger endorsement …
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