So a funny thing can happen with fat loss - people can hit their goal physically and still not be happy about the way their body looks. It's actually more …
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New Two-Kettlebell Fat Loss Super Move
The awesomeness that is Sharon Shiner, SFG2, demonstrating Right now, the name I'm using is the Savage Clean and Jerk. At first I wanted to call it the …
Just a reminder: The super bowl is a free day
I've gotten some worried texts, emails, and facebook messages from clients, so I just want to remind you that if you're at a big Super Bowl party, make …
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