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Josh Hillis

Eating skills, psychology, and workouts

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josh20150602 / December 31, 2013

Why Most People Fail At Their Fitness Resolutions (don’t make these 3 mistakes)

1.) Most people go into the gym with no workout/diet plan So imagine you just get in the car and start driving, and hope you end up at Hawaii.  You …

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josh20150602 / December 31, 2013

Legit Review of Turbulence Training 2.0

Get Lean and Sexy in 90 Minutes Per Week I'm just going to be really straight with you - I went looking for a really great program for you for New Years …

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josh20150602 / December 31, 2013

Try This Fat Burning Workout (Intense!)

I'm about to burn some post-Christmas belly fat with this awesome workout - I figured I'd share it with you before I rock out. This workout is courtesy of a …

[Read more...] about Try This Fat Burning Workout (Intense!)

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Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

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