I'm about to burn some post-Christmas belly fat with this awesome workout - I figured I'd share it with you before I rock out. This workout is courtesy of a …
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January is “Bodyweight Workouts at the Gym” Month
Just a reminder: This is "bodyweight workouts in the gym" month. Expect everything to be in use except the floor, and even that may be in …
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Before You Lie To Yourself With New Years Resolutions, by Tom Furman
This is THE post that you need to read about keeping your New Years Resolutions. It's SO GOOD. For my readers that are from the straight ahead fat loss …
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