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Josh Hillis

Eating skills, psychology, and workouts

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josh20150602 / November 30, 2013

Women’s Health Article on Lifting Heavy Weights

This is why Jen Sinkler is so awesome: read more: http://www.womenshealthmag.com/fitness/lifting-heavy-weights …

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josh20150602 / November 29, 2013

New Print Book Coming Out in January

So there really aren't words for how totally stoked I am about working on my first published, print book.  I don't even have any content for this …

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josh20150602 / November 22, 2013

More Stupid Advice About Overeating on Thanksgiving

Ok, every year I get innundated with blogs and emails about how to not overeat at Thanksgiving.  THUMBS DOWN. Talk about stupid advice. All the posts that …

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