As a kettlebell instructor, I was taught to love overhead pressing. Problem is, less and less people these days have the upper back and shoulder mobility …
[Read more...] about Bad Shoulders? Stay In The Game With Single Kettlebell Ballistics
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Alice Eve Eats Nothing But Spinach to Look Hot! And other headlines that misrepresent the truth….
So Star Trek: Into Darkness is out on Blue Ray, and when I saw Alice Eve in her underwear - I thought the same thing as everyone else: I need to blog about …
Look Hot in your Halloween Costume!
Halloween is one of those holidays where if you want to show off how much work you've done all year, you totally get to. And now, at the beginning of …
