Three out of the four things are awesome. Olivia Munn's article/interview/photo shoot for Women's Health this month is totally great, except for one thing. …
[Read more...] about Olivia Munn, Psylocke, Fight Training, 80% Fruit
Eating skills, psychology, and workouts
Three out of the four things are awesome. Olivia Munn's article/interview/photo shoot for Women's Health this month is totally great, except for one thing. …
[Read more...] about Olivia Munn, Psylocke, Fight Training, 80% Fruit
Ok, so I'm a huge Star Wars nerd, and loved the Force Awakens. Holy freaking awesome, how did I miss this!?!?! Daisy Ridley, who plays Rey in The Force …
This one is a waaaaaaay different way of looking at things. But it’s a really clear trend I’ve noticed with my most successful long-term clients. I’ll …
[Read more...] about What if a straight line is NOT the fastest way to the goal?
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.