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Superhero Body

josh20150602 / March 27, 2014

Scarlett Johansson “Works Out Like A Dude”

Being interviewed about her workouts to get in shape for Captain America: The Winter Solider, Scarjo has repeatedly said variations on three things ideas: …

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josh20150602 / January 24, 2014

Mud Runs, Middle Distance, and Fat Loss

I've always said that middle distance is the domain of fat loss. Longer runs (10k, half marathon and marathon) tend to reward being skinny fat.  I'd say the …

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josh20150602 / January 25, 2012

Scarlett Johansson, Robert Downey Jr., Chris Evans, Chris Hemsworth; Avenger’s Workouts

Ok, the upcoming Avengers Movie is a full on celebrity fitness nerdgasm. It's like all of my favorite celebrity workouts, all at the same time! But first, …

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