Ok, so I've gotten tons of emails from everyone that's purchased Final Phase Fat Loss asking how to claim your free copy of System Six: Easy Fat Loss. …
[Read more...] about How To Get System 6 and The Story Behind It (Video)
Eating skills, psychology, and workouts
Ok, so I've gotten tons of emails from everyone that's purchased Final Phase Fat Loss asking how to claim your free copy of System Six: Easy Fat Loss. …
[Read more...] about How To Get System 6 and The Story Behind It (Video)
Seriously, check it out: http://www.t-nation.com/free_online_article/most_recent/band_of_meatheads_the_glories_of_group_training Besides being a killer article …
[Read more...] about Dan Spills My Biggest Fat Loss Secret on T-Nation
Posted this to my Facebook profile and got a crazy response back. It totally sums up my entire philosophy on motivation, but he puts it clearer and simpler than …
[Read more...] about Discipline is an illusion; Motivate yourself instead (from zenhabits.net)
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.