So much has happened in a really short time. Writing the book, speaking, and getting to meet a lot of other habit-based trainers and coaches. Personal …
[Read more...] about The Biggest Lesson I’ve Learned in the Last Two Years
Eating skills, psychology, and workouts
So much has happened in a really short time. Writing the book, speaking, and getting to meet a lot of other habit-based trainers and coaches. Personal …
[Read more...] about The Biggest Lesson I’ve Learned in the Last Two Years
So if you liked Jen and JVB's stuff about stronger squats yesterday, you'll love today's video and guide on pressing! Lets get real — who doesn't love to be …
[Read more...] about 3 Drills for Stronger Bench Press and 3 Drills for Healthy Shoulders
It's sort of last minute, but if you wanted to catch an absolutely amazing event for intermediate to advanced personal trainers — it's 50% off for another 10 …
[Read more...] about Trainers — Strength Matters Summit in San Diego
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.