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Josh Hillis

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josh hillis / January 12, 2016

The Biggest Lesson I’ve Learned in the Last Two Years

So much has happened in a really short time.  Writing the book, speaking, and getting to meet a lot of other habit-based trainers and coaches. Personal …

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josh hillis / December 4, 2015

3 Drills for Stronger Bench Press and 3 Drills for Healthy Shoulders

So if you liked Jen and JVB's stuff about stronger squats yesterday, you'll love today's video and guide on pressing! Lets get real — who doesn't love to be …

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josh hillis / November 30, 2015

Trainers — Strength Matters Summit in San Diego

It's sort of last minute, but if you wanted to catch an absolutely amazing event for intermediate to advanced personal trainers — it's 50% off for another 10 …

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