Here's an amazing infographic — not only is it the ultimate guide to losing fat, it's also a Cliff's Notes version of Fat Loss Happens on …
Valerie Waters Celebrity Trainer
5 Fave Valslide Exercises
More awesomeness this week from Jen Sinkler. Today she's rocking some Valslide exercises. For those that don't know, Val Waters wrote the forward to my …
Fat Loss Happens on Monday — November 28th Release!
Ok, update on the book — Fat Loss Happens on Monday: Habit Based Diet and Workout Hacks will be available for purchase on November 28th. It's at …
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