The version with the spanish subtitles has much cooler video. …
[Read more...] about Use filtro solar – Everybody is free to wear sunscreen
Eating skills, psychology, and workouts
The version with the spanish subtitles has much cooler video. …
[Read more...] about Use filtro solar – Everybody is free to wear sunscreen
There are some really good ones, besides mine. Not many mind you, but a few. Alwyn Cosgrove is one of the best in the world at fat loss, and his book …
[Read more...] about What about other people’s fat loss books?
The trick to losing weight AND looking hot is making sure that the weight you lose is fat weight. Too many people lose muscle weight and fat …
[Read more...] about Don’t Just Lose Weight, Lose Weight and Look Hot
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.