The workouts are pretty awesome - as I said, I love most of the 50+ exercises in Xtreme Fat Loss. That being said, there is one exercise I don't really …
[Read more...] about Is There Anything I Don’t Like About Xtreme Fat Loss?
Eating skills, psychology, and workouts
The workouts are pretty awesome - as I said, I love most of the 50+ exercises in Xtreme Fat Loss. That being said, there is one exercise I don't really …
[Read more...] about Is There Anything I Don’t Like About Xtreme Fat Loss?
We know that a good fat loss workout includes four kinds of big movements Push (also called a press) Pull (or a row) Squatting (Lunges and step ups count too) …
[Read more...] about This Oldschool Fat Loss Move is like a Press + Side Plank + Swing
Xtreme Fat Loss Diet exclusive $30 OFF behind-closed-doors pre-sale is now OPEN, and YOU are invited via this special link: How to lose 25 lbs in 25 days …
[Read more...] about Lose More Fat Than You Ever Have Before In Your Life
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.