Massive thanks to Supergirl for making this awesomeness happen! -Josh …
[Read more...] about The Bulking Up Myth (ultimate infographic)
Eating skills, psychology, and workouts
Massive thanks to Supergirl for making this awesomeness happen! -Josh …
[Read more...] about The Bulking Up Myth (ultimate infographic)
My Friend and Fat Loss Expert Josef Drops Halloween Candy Knowledge on DC News: Skip ahead in the video until: 35:18 - that's where the Halloween …
[Read more...] about What To Do With Your Extra Halloween Candy
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.