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Josh Hillis

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Daisy Ridley Deadlift

josh hillis / January 5, 2016

Daisy Ridley Deadlifting 176 Pounds

Ok, so I'm a huge Star Wars nerd, and loved the Force Awakens.  Holy freaking awesome, how did I miss this!?!?! Daisy Ridley, who plays Rey in The Force …

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21 Day Ramp Up Challenge!

josh hillis / January 3, 2016

21 Day Ramp Up Challenge

This is not your normal New Years Challenge.  It isn’t restriction, it isn’t a transformation challenge.  It’s just a really smart jump start driven by *adding …

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josh hillis / December 31, 2015

Review 2015, Create 2016

The way most people approach New Years and resolutions is almost designed to fail: They create huge resultions that cause them to take on way too much, …

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