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Fat Loss

josh20150602 / March 27, 2014

Scarlett Johansson “Works Out Like A Dude”

Being interviewed about her workouts to get in shape for Captain America: The Winter Solider, Scarjo has repeatedly said variations on three things ideas: …

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josh20150602 / March 13, 2014

The Truth About Your Diet

It Doesn't Matter What You Had For Lunch Yesterday Back in the day, I used to have a food journal tracking program that made it really easy to see weekly …

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josh20150602 / November 8, 2013

5 Reasons Cutting Gluten = Magical Fat Loss. None Of Them Are Gluten Related

Look, I know, there could be as many as 1 out of 8 people has a gluten sensitivity.  That means that at least 7 out of 8 people DON'T have a gluten …

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