Being interviewed about her workouts to get in shape for Captain America: The Winter Solider, Scarjo has repeatedly said variations on three things ideas: …
[Read more...] about Scarlett Johansson “Works Out Like A Dude”
Eating skills, psychology, and workouts
Being interviewed about her workouts to get in shape for Captain America: The Winter Solider, Scarjo has repeatedly said variations on three things ideas: …
[Read more...] about Scarlett Johansson “Works Out Like A Dude”
It Doesn't Matter What You Had For Lunch Yesterday Back in the day, I used to have a food journal tracking program that made it really easy to see weekly …
Look, I know, there could be as many as 1 out of 8 people has a gluten sensitivity. That means that at least 7 out of 8 people DON'T have a gluten …
[Read more...] about 5 Reasons Cutting Gluten = Magical Fat Loss. None Of Them Are Gluten Related
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.