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Josh Hillis

Eating skills, psychology, and workouts

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josh20150602 / November 3, 2011

#1 Question I Get About Intervals

"Hey, thanks for the daily "nudges" [re: the email series that comes with the 21 Day Kettlebell Swing Challenge] and new info--it's great motivation, as if the …

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josh20150602 / November 1, 2011

The Bulking Up Myth (ultimate infographic)

Massive thanks to Supergirl for making this awesomeness happen!  -Josh …

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josh20150602 / November 1, 2011

What To Do With Your Extra Halloween Candy

My Friend and Fat Loss Expert Josef Drops Halloween Candy Knowledge on DC News: Skip ahead in the video until: 35:18 - that's where the Halloween …

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