“It is entirely possible to be super hero strong while also being feminine and sexy.” above: RKCTL Karen Smith of http://www.kettlebell-elite.com/ …
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the number one mistake holding back your training
So, there was a guest post here, a long long time ago. New information has come out that the guest author is a deeply problematic individual, and I'm no longer …
[Read more...] about the number one mistake holding back your training
A Tale of Two Runners
You can be a skinny and lean runner or a fat runner. There are plenty of both kinds of runners, and they train in different ways What's the difference? We …