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Josh Hillis

Eating skills, psychology, and workouts

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josh20150602 / May 23, 2011

Lose More Fat Than You Ever Have Before In Your Life

Xtreme Fat Loss Diet exclusive $30 OFF behind-closed-doors pre-sale is now OPEN, and YOU are invited via this special link: How to lose 25 lbs in 25 days …

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josh20150602 / May 19, 2011

Does Age Make A Difference In Your Fat Loss Goals?

I got a question today from a lady who'd just purchased my book, about if it's possible to  hit their fat loss goals at 48 years old. The short …

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josh20150602 / May 14, 2011

CrossFit for Fat Loss?

The article on Skinny Fat from yesterday pushed CrossFit pretty hard as a fat loss/muscle building program, so I'm going to give you my whole take on …

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Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

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