If you're in Colorado, I'd love for you to come out and do the Heart Walk with us. It's a four mile walk on Saturday, June 4rth, to raise money for the …
Blog
Really Great Article on Skinny Fat
http://www.crossfitsouthbay.com/2011/05/skinny-fat/ The article is awesome. Strong girls are hot. Same goes for dudes - skinny fat dudes aren't good …
AVOID this after a cheat day
Ok, so yesterday a few girls and dudes were like "Josh, we get it, cheat days totally work." And that's cool, I totally wanted you to get that "cheat days = …