One subject that's super important, but doesn't always get a lot of love on this blog is cardio. I'm going to tell you how to make progress, how to track your …
Blog
You Look Hot At The Pool: Picking Your Summer Workout Program
It's time to lean up and get that bikini body or board shorts body. There is a huge difference between when you feel good at the pool taking your shirt off and …
[Read more...] about You Look Hot At The Pool: Picking Your Summer Workout Program
My Adventures At The RKC
First off, I was sick as a dog (still am), but I totally rallied with large amounts of Sudafed, Advil, Musinex and Monster Energy Drinks. In fact, I was …