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Josh Hillis

Eating skills, psychology, and workouts

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josh20150602 / March 25, 2011

Sucker Punch Movie Workout Challenge

Download the challenge and program here:   Download Sucker_punch_inspired_workout Right click or control click to download. It's totally …

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josh hillis / March 22, 2011

I’ve Got a Confession

I'm a huge Fast and the Furious fan.  I've seen all of 'em all at least five times (including that one that sucked), I own most of 'em, …

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josh20150602 / March 20, 2011

Vanessa Hudgens Bikini Body = Kettlebells and Deadlifting

Vanessa Hudgens got wicked strong training for her new ass kicking movie Sucker Punch. And she did it using a few moves you are going to be very familiar …

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JH Eating Skills Program and Coaching Group

Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

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a seven minute lesson on motivation

https://www.youtube.com/watch?v=x-DBZgpdu5M

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