Eating skills, psychology, and workouts
http://www.latimes.com/entertainment/news/homeentertainment/la-he-fitness-jillian-michaels-20101011,0,5152686.story I'm really stoked to get quoted in the …
[Read more...] about Jillian Michael’s Kettlebell DVD Review in LA Times (they quoted me too!!!!)
You can have a body that's super lean too You just have workout and eat like she does. I'm going to tell you how. Jessica Alba was looking rockstar fit …
[Read more...] about Jessica Alba fitness 2010, still Super Hot
Lets talk about burning 1000 calories in a single workout. The ACE study proved that it's possible, but it isn't easy. It takes the proper …
