And My Training Attention Deficit Disorder I have training ADD. At any given time I have about 5 totally seperate strength training things that I want to do. …
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When Your Forearms Hurt Doing Kettlebell Snatches
As far as DVDs go - I just got the Kettlebell Basics for Strength Coaches and Personal Trainers by Brett Jones - it is THE best instructional DVD for learning …
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Kettlebell-CrossFit: The Best of Both Worlds
Since this article was so librally (mis)quoted lately, I felt I should add this nifty little intro. This article was really all about my training style, …
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