The problem in today's fitness industry isn't that there isn't enough fat loss information out there, it's the opposite — there's too much. …
[Read more...] about The 3 Things That REALLY Drive Fat Loss?
Eating skills, psychology, and workouts
The problem in today's fitness industry isn't that there isn't enough fat loss information out there, it's the opposite — there's too much. …
[Read more...] about The 3 Things That REALLY Drive Fat Loss?
Ok so now we know that Captain Marvel (the first female superhero movie) will come out July 6th, 2018. While we don't yet know who will play her, the question …
Ok, update on the book — Fat Loss Happens on Monday: Habit Based Diet and Workout Hacks will be available for purchase on November 28th. It's at …
[Read more...] about Fat Loss Happens on Monday — November 28th Release!
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.