Ok, so I've gotten a lot of questions lately after I sort of resurfaced and started posting to the blog again, so I'll hit 'em all back right now Where Have …
[Read more...] about The Blog Is BACK, Plus Update on The Book!
Eating skills, psychology, and workouts
Ok, so I've gotten a lot of questions lately after I sort of resurfaced and started posting to the blog again, so I'll hit 'em all back right now Where Have …
[Read more...] about The Blog Is BACK, Plus Update on The Book!
Here is kind of a different interview I did for strengthportal.com. It was a phone interview, so if it sounds weirdly conversational it's because it was =) …
So if you haven't seen Kacy Catanzaro be the first woman to ever complete the American Ninja Warrior course: And then my friend Jen Sinkler did an …
[Read more...] about Interview with MightyKacy about her Workout Program
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.