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Josh Hillis

Eating skills, psychology, and workouts

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josh hillis / May 24, 2014

How To Be in The Driver’s Seat with Your Nutrition

Something that comes up all of the time inside of coaching food — As far as inner dialog - just know that no-one has a perfect wonderful inner dialog. Super …

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josh20150602 / May 13, 2014

Totally Amateur Workout Program: 100% Intensity, All Of The Time

The mark of a totally amateur workout program is that it's "hard" all of the time.   There is a reason that high level athletes in EVERY …

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josh hillis / May 13, 2014

Perspective: It Should Make You Happy

  Post by Josh Hillis. …

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