What would it look like to: Given the nature of this blog, first lets look at food: I know, for myself, I'd eat to fuel myself with healthy stuff the most …
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Scarlett Johansson Really Does Look That Fit
I know there's a lot of talk about photoshop and what stars really do or don't look like. So I'm always curious, what does fit look like in real life? Was …
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Why You Shouldn’t Overhead Swing (even if you are a CrossFitter)
I'm getting a lot of emails, Facebook messages, and even new clients, who are CrossFitting with a fat loss goal. So I want to address some points …
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