http://www.cbsnews.com/news/most-female-soldiers-fail-3-pullup-requirement/ There's all this drama about whether female Marines can do pull-ups. …
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Savage Clean and Jerk Complexes by Mark Limbaga
Mark Limbaga, SFG took the Savage Clean and Jerk from earlier in the week, and totally ran with it. Check out these two videos where he makes the Savage Clean …
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Should You Skip Your Free Day If You Didn’t “Earn It” This Week?
This is one of those places where the answer for your head is different than the answer for you body. And from a body/energy balance/results standpoint it …
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