Been thinking about this a lot. I don't think I have "the" solution, but here is how I try to support my clients with this - and …
[Read more...] about The impact of media on female body image [video], and one tool to fight it
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10 min Video Interview with Neghar Fonooni about Strength and Getting Lean
This is a really cool interview with Neghar Fonooni, RKC2 from back in 2011. The best part is me getting her name wrong five times in a row =) Reading …
[Read more...] about 10 min Video Interview with Neghar Fonooni about Strength and Getting Lean
Review of new kettlebell workout program: Lean and Lovely
Ok, no words for how much I love this new e-book by Neghar Fonooni, RKC2. Granted, it's got everything I like: It has a really amazing progression …
[Read more...] about Review of new kettlebell workout program: Lean and Lovely