Ok, no words for how much I love this new e-book by Neghar Fonooni, RKC2. Granted, it's got everything I like: It has a really amazing progression …
[Read more...] about Review of new kettlebell workout program: Lean and Lovely
Eating skills, psychology, and workouts
Ok, no words for how much I love this new e-book by Neghar Fonooni, RKC2. Granted, it's got everything I like: It has a really amazing progression …
[Read more...] about Review of new kettlebell workout program: Lean and Lovely
This is why Jen Sinkler is so awesome: read more: http://www.womenshealthmag.com/fitness/lifting-heavy-weights …
[Read more...] about Women’s Health Article on Lifting Heavy Weights
So there really aren't words for how totally stoked I am about working on my first published, print book. I don't even have any content for this …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.