This is a really cool interview with Neghar Fonooni, RKC2 from back in 2011. The best part is me getting her name wrong five times in a row =) Reading …
[Read more...] about 10 min Video Interview with Neghar Fonooni about Strength and Getting Lean
Eating skills, psychology, and workouts
This is a really cool interview with Neghar Fonooni, RKC2 from back in 2011. The best part is me getting her name wrong five times in a row =) Reading …
[Read more...] about 10 min Video Interview with Neghar Fonooni about Strength and Getting Lean
Ok, no words for how much I love this new e-book by Neghar Fonooni, RKC2. Granted, it's got everything I like: It has a really amazing progression …
[Read more...] about Review of new kettlebell workout program: Lean and Lovely
This is why Jen Sinkler is so awesome: read more: http://www.womenshealthmag.com/fitness/lifting-heavy-weights …
[Read more...] about Women’s Health Article on Lifting Heavy Weights
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.