So there really aren't words for how totally stoked I am about working on my first published, print book. I don't even have any content for this …
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More Stupid Advice About Overeating on Thanksgiving
Ok, every year I get innundated with blogs and emails about how to not overeat at Thanksgiving. THUMBS DOWN. Talk about stupid advice. All the posts that …
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5 Bodyweight Exercises NOT To Do (and 3 you are doing wrong)
By Craig Ballantyne, CTT If you have a sore shoulder, bad back, achy knees, or tight Achilles tendon, then you must AVOID the 5 bodyweight exercises listed …
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