Shockingly, you actually don't need to get your internal dialog to be nice and wonderful all of the time to get the results you want. Or even to feel …
[Read more...] about 7 Points: Stop Trying to Manage Your Thoughts and Feelings
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Kindle version of 21 Day Kettlebell Swing Challenge only $2.99
It'll be available starting Monday, November 4rth at Amazon.com Now, for everyone that's already purchased it - if you would do me the hugest favor IN …
[Read more...] about Kindle version of 21 Day Kettlebell Swing Challenge only $2.99
Pavel on “Practicing” vs “Working Out”
This is a really killer video by Pavel, who you should know as the founder of the RKC Kettlebell Instructor Certification, and more recently the SFG …