Charlize had a couple amazing quotes about her workout to play Imperator Furiosa in Mad Mad: Fury Road: "I like feeling capable. In my twenties I never worked …
[Read more...] about Charlize Theron, Imperator Furiosa, Inversions and Arm-balances
Eating skills, psychology, and workouts
Charlize had a couple amazing quotes about her workout to play Imperator Furiosa in Mad Mad: Fury Road: "I like feeling capable. In my twenties I never worked …
[Read more...] about Charlize Theron, Imperator Furiosa, Inversions and Arm-balances
Ok so now we know that Captain Marvel (the first female superhero movie) will come out July 6th, 2018. While we don't yet know who will play her, the question …
This is part two of an interview with Obstacle Course Racer Beverly Provost. If you missed part one, find it here: …
[Read more...] about Super Fit and Lean Obstacle Course Racer: All The Workout Details
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.