Coaching

Phone Coaching

Hi, thanks for being interested in coaching!

Unfortunately, right now, my phone/zoom coaching schedule is totally totally booked.

What I’m offering is a 20-week online coaching program with GMB Fitness, called GMB Eating Skills.

Also, take a look at these awesome blog posts:

Brie Larson and Becoming Your Own Superhero in Real Life

Everything You Know About Emotional Eating is Wrong

Betty Gilpin and the Two Best Kept Secrets of Working Out

Is Your Weight Loss Plan Making You an A-Hole?

Alison Brie can do 11 Pull-ups per set, training for GLOW

When Your Weight Loss Goals Ruin You

And keep a look out for my new book, Lean and Strong, from OnTarget Publications at the end of 2019.